Posted by Two Spirits, One Soul
If you desire and seek a deeper connection with your spirituality, there is no better way than communicating with your Higher-Self. In fact, we aren’t meant to walk the journey of life alone, we have an invisible guide, ever watching and supporting us in our lives. In this blog, I’m going to share a bit about how your Higher-Self works, and how you can directly communicate with it so you can live a more connected, fulfilling, purposeful and happy life.
To understand your Higher-Self it is very supportive to understand Oneness. Oneness inherently means everything is connected. On all levels of the Universe, from bacteria to distant stars, somehow, someway they are connected.
If you imagine that the entire Universe is connected by branches or roots of energy, our Higher-Selves are the top root which extend out and bring us to life.
Our Higher-Selves extend beyond the aura. They are a super-consciousness, group soul of sorts, that is experiencing and overseeing many lives simultaneously.
Our Higher-Selves are like the big server or supercomputer that is hooked up and linked to all of our individual human computers. They are running the network. By connecting beyond our own minds to the supercomputer consciousness of our Higher-Selves, our personal computing power (or potential to experience life) is greatly enhanced.
So here are 7 of the absolute best ways to communicate to your Higher-Self, so you can expand your consciousness and tap back into the superconscious mind that is awaiting your reconnection.
1. Learn to cultivate your inner-listening
In our modern World, taking time to sit still and in silence can be a very challenging practice. With phones & screens around every corner, it’s much easier for us to spend time on the internet rather than listening inward.
Most people have a hard time distinguishing their mind’s thoughts from the voice of their Higher-Self, and with practice this will become clear. As you start to explore your inner space it’s likely your ego will experience immense boredom. However, if you continue to sit still and see it through, you will make it through to a plane of alignment & stillness where higher-wisdom, thoughts and intuitive guidance comes through.
It’s here that the voice of your Higher-Self can be found.
2. Feel its presence over your shoulders
In many spiritual depictions of the ages, they show the Higher-Self as existing over your shoulders, displayed as your bridge to the cosmic wisdom above you.
Your Higher-Self can often be felt as the pillar of light surrounding your body, extending upwards into the heavens. By tuning into that pillar, and starting to interface with it consciously, you can directly communicate with it.
I like to say your Higher-Self is like the director behind the curtains. Our personalities are constantly on stage during life, and our Higher-Self is directing, watching & supporting the refinement of our souls and the lessons we are here to experience.
Many people who experience channeling, are basically stepping out of themselves a bit and allowing this pillar to come forward, put another way, they go backstage while their Higher-Self takes center stage. It’s that simple…
3. Meditate at the same time each day
Meditating at the same time each day is one of the most effective and powerful spiritual practices that exist. Often, our Higher-Self is trying to reach us, to provide us reflection, integration and wisdom on our life’s experiences.
Think of it like this. Our Higher-Self is trying to send us a package, and if we aren’t home to pick-up the mail and receive it, we’ll never get it. Because we have Free Will, when we constantly move about our busy lives, we can easily be moving about so much and so quickly that we are never present enough to relax into connecting with our Higher-Selves.
By cultivating the discipline of meditating at the same time each day, we guarantee our presence and availability for this connection to show-up, and it will. Make sure you’re home so you don’t miss the precious deliveries from Spirit.
4. Utilize muscle testing
Muscle testing can be used to help you confirm your guidance when directly communicating with your Higher-Self. It can also be used to help you determine what is true, what is right for you and support you in making decisions.
Muscle testing works by choosing a body trigger that allows you to register a “Yes” or a “No.” My favorite is self-muscle testing, where you interlock your fingers. You pose a question in your inner-space and then try to pull them apart. If they hold strong, it’s a “Yes!” If they easily can be pulled apart it’s a “No.”
With practice, this can allow you to let the communication of your Higher-Self bypass the mental chatter and become a physical body like experience. I’ve known friends that have manifested tons of success, beautiful mansions and traveled the World just from simply using this technique and trusting it.
5. Go on an adventure
When you decide to mix things up in your life, it can truly support you in breaking up the stuck energy that can be weighing you down or getting you stuck in your head.
Many of my strongest Higher-Self moments have come from spontaneous adventure, where I give into the wind and surrender to the higher wisdom of life to guide me on my journey. The old paradigm is to control every action, plan every step and account for every moment. While certain components of this old paradigm still have merit, there is a new way…
The new paradigm is to open up to the flow of your Higher Self, and to work together with it to explore what amazing things can be created in the moment. Rather than trying to figure out everything, you can experience what it’s like to be one with everything…and watch the magic occur!
6. Connect to the Moon
The moon holds special power for those who choose to connect and attune their consciousness with it. Before our current time matrix was put in place, most of our ancient societies used the cycles of the moon to track the seasons and our human cycles.
By harmonizing ourselves and consciousness with the cycles of the moon we become re-attuned to our natural rhythms. When we are in rhythm with the Universe, our alignment to our Higher-Selves is active and turned on.
From this place, it’s much easier to directly communicate with your Higher-Self, as so much of the resistance we have to slowing down and listening deep is resolved. Once that resistance fades away what is often left is our infinite connection and our Higher-Selves presence to integrate and take it all in.
7. Make relaxation your mission
The importance of relaxation cannot be emphasized enough. Most people are not truly living relaxed lives. We are holding immense levels of tension, stress, worry, fear and paranoia.
If you carry all this tense energy into trying to communicate with your Higher-Self, it will drive you crazy. You will be racing around looking for signs and symbols, anything to tell you that everything is okay.
You have to start by having faith and trust that everything is alright and okay, and then relaxing into that deeper than ever before in every area of your life. When you show up to your Higher-Self relaxed, having a conversation with it is as simple as talking to a friend.
Make relaxation in all areas of life your mission. This means even being relaxed while being extremely active, yes, there too.
Making a connection
As you start to communicate with your Higher-Self, you’ll notice it can move out of your meditation practice and into a continuous guiding force in your daily life. I am constantly cultivating my relationship with my Higher-Self, and it now feels ever present and integrated in every moment of my life.
Live a relaxed, exciting and connect life, in rhythm with the moon and your True Nature, and you will see yourself more and more become an embodied representation of your Higher-Self. This means always seeing the bigger picture, not letting the drama of life overly effective you, and always having higher-wisdom available in any situation.
When we each live our lives dedicated to a place of connection to our Higher-Selves, our actions change and the things we do come from a higher-place, one that benefits all beings. In this we can create a New Earth, with guided insight one step at a time.