Advice on Meditation

• Date

  November 12, 2017Updated January 11, 2026

  Here Are 7 Steps to Become More Spiritual Every Single Day...

  Excerpt

  Posted by Two Spirits, One Soul. To live a highly spiritual existence is not as complicated as you might think. It’s not that weird either. Being spiritual means to work on your spirit and become spiritually aware. It means that you grow as a person and follow your own journey towards the truth. You can

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• Date

  January 23, 2017Updated January 11, 2026

  How to Expand Your Awareness

  Excerpt

  Posted by Two Spirits, One Soul This is the level of awareness that separates us from rocks, plants and animals. Having the ability of self-awareness can be a blessing but it can also be a curse. Awareness is the ability to feel, perceive, know and be conscious of your existence. All things in the Universe

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• Date

  September 30, 2016Updated January 11, 2026

  Practicing Mindfulness and Gratitude

  Excerpt

  Posted by Two Spirits, One Soul. What does Gratitude mean? Gratitude means thankfulness, counting your blessings, noticing simple pleasures, and acknowledging everything that you receive. It means learning to live your life as if everything were a miracle, and being aware on a continuous basis of how much you’ve been given. This awareness can lessen

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• Date

  September 25, 2016Updated January 11, 2026

  Advice on Meditation

  Excerpt

  Posted by Two Spirits, One Soul. By Sogyal Rinpoche When you read books about meditation, or often when meditation is is presented by different groups, much of the emphasis falls on the techniques. In the West, people tend to be very interested in the “technology” of meditation. However, by far the most important feature of

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