Meditation


Posted by Two Spirits, One Soul.

Cosmic Energy is another name for Life Force Energy. The cosmic energy is ever present, has an impact on each and every particle in the whole universe. It is the energy flowing throughout everything. The entire universe operates on a dynamic force, called cosmic energy. Everything from the smallest cell in the human body through to the millions and trillions of stars in the Cosmos are a living vibrating dance of pure energy.

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Posted by Two Spirits, One Soul. People practice meditation for different purposes. Some seek one of meditation’s many benefits for the body, mind, and relationships; others are seeking personal growth, emotional healing, or spiritual development. Regardless of what your initial intention was for starting the practice, if you meditate long enough, you are bound to discover many things about yourself—some of which may not be pleasant. This could be called the “shadow self”.
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Posted by Two Spirits, One Soul. To live a highly spiritual existence is not as complicated as you might think. It’s not that weird either. Being spiritual means to work on your spirit and become spiritually aware. It means that you grow as a person and follow your own journey towards the truth. You can do each of the following things for a few minutes per day to get more and more spiritual.
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Posted by Two Spirits, One Soul. There are moments in everyone’s spiritual journey when we feel stuck. We awaken to universal truths about our existence and then, all of a sudden, it’s like we cannot rise higher. We become depressed and even bitter as time goes on. We lose that feeling of wonder we walked with. A part of us thinks that we have reached our spiritual limits. But, of course, that’s just an illusion. The reason we feel stuck is because we become too attached to a particular ideology and forget fundamental truths. The solution to becoming unstuck is reminding ourselves of these fundamental spiritual truths. Instead of retreating back, we need to face these truths head on and break through the spiritual blockage.
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Posted by Two Spirits, One Soul. We take various decisions in our life depending on the basis of our understanding of circumstances we are in and accordingly set our paths to be followed. We move on different paths at different times in our life. These may be good or bad, short or lengthy, smooth or rough. But everyone has got his or her own set of paths. Irrespective of that we have to keep moving in life.
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Posted by Two Spirits, One Soul. Many people easily get annoyed at the fairy tale-like stories, which typically go like this:
  • I had a dream.
  • So then I achieved it!
  • And here I am now giving you advice.
However, the truth is that we always have a lot more to learn, despite the fact that life seems much harder thanks to such stories.
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Posted by Two Spirits, One Soul. Once you learn these 5 brutal truths about life, you’ll be a much better person. We have all gone through some obstacles at a certain point of our lives in the name of survival. We often tend to deny them as they are difficult to deal with. However, as difficult as they are to bear, it is imperative if we want to live a fulfilling life.
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Posted by Two Spirits, One Soul. There’s a shift happening in humanity, a shift in consciousness, happening now because it has to happen now.
— Eckhart Tolle
There’s a spiritual shift going on, and if you haven’t felt it yet, you most likely will, unless you don’t want to, and if that’s the case, you’re going to notice a lot of interesting changes happening on the planet that will let you know that the shift is occurring. But, here’s the thing, once you notice these interesting changes, the shift will happen to you too because you’ll suddenly be aware of it, and that’s what it takes — awareness.
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Posted by Two Spirits, One Soul. Every single person you encounter serves a greater purpose in your lives. You take something from everyone that you encounter. Some will pass through briefly and others will stay. Life is a journey, not a destination! The universe sends you signs and people to guide you towards your life’s purpose.
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Posted by Two Spirits, One Soul. Solar Eclipses have fascinated people since the beginning of time, and is one of the only astrological events that most people stop and pay attention to. Even though the cosmos is always putting on beautiful displays for us, a Solar Eclipse is definitely one that you cannot ignore, especially the upcoming Total Solar Eclipse, which will peak on August 21, 2017.
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Posted by Two Spirits, One Soul The August 21st Solar Eclipse falls in the sign of Leo and will be inspiring you to transform so you can start a new chapter that is more aligned with your soul. Solar Eclipses are like amplified New Moons and often bring about transformation, new beginnings and changes. Their potency can sometimes be intimidating, but it is important to remember that they always put us on the right path.
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Posted by Two Spirits, One Soul.
~ Deepak Chopra Welcome to the secret to healing meditations for transformation and higher consciousness. There is only one secret to healing and it is enlightenment. Enlightenment means going beyond your ego encapsulated identity and realizing that you are the Universe, manifesting though a human nervous system and becoming self-aware. When you feel on bounded and Free, you will begin to heal yourself. The word healing is related to the word holy. Healing is the return of the memory of wholeness. When your whole, your holy and your healed. When your whole, you also lose the fear of death because you recognize that death is a creative opportunity to recreate yourself. So the secret to healing is actually the secret to enlightenment.
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Posted by Two Spirits, One Soul. Today, it is clear for almost every spiritual seeker that we live in the era of awakening. However, what is the awakening is most misinterpreted. Many people think that awakening and enlightenment is the same, it’s a single-time event: it’s happening for once and you are done!. On the contrary, the truth is that enlightenment is a process that is actually a series of awakenings.
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The peace and stillness of the early morning are far different compared to any other time of the day. Aside from the magic that the golden hour brings, there’s power and tranquility that makes your psyche easier to influence and understand. By using this time for introspection you can discover powerful guidance and life callings that come from deep inside your soul. Following a morning ritual, even for just 30 minutes, makes you gain more clarity about your life’s calling. Not only that, but keeping yourself grounded early in the morning gives you inspiration and confidence throughout the day.
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Posted by Two Spirits, One Soul. Awakened souls tend to attract each other immediately. It’s easier for them to recognize the vibration of each other during encounters. If you’re one of these awakened individuals, you quickly notice other awakened souls almost in all places. Some are fully awakened, while others are just starting their own awakening process.
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Posted by Two Spirits, One Soul. Being more conscious is like exercise for the brain, each and every time you throw yourself into the present moment it is a reminder of the beauty of life and the world around you. To be more conscious is to be more aware. On an individual level this means, being aware of yourself and on a collective level this means being more aware of your surroundings and the world that exists outside of yourself.
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Posted by Two Spirits, One Soul Getting to the point where your consciousness is expanded and your soul is fully awake is not an easy place to get to. It’s not impossible, it just takes a bit of time. If anyone is looking for a quick fix or a magic pill to get them to this state, you’re on the wrong planet. To awaken your soul takes a bit of persistence, some patience and faith. It won’t happen overnight but you can make it happen. The result?
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Posted by Two Spirits, One Soul What is higher consciousness – and how can you elevate yourself to a higher level? Higher consciousness has many names: collective consciousness, Christ consciousness, Buddha consciousness, superconsciousness and God-consciousness. Those names conjure up images of divinity and exceptionally high states of spiritual development or energetic vibration.
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Posted by Two Spirits, One Soul How to recognize and answer your calling? How to find out why your soul chose this life? It’s simple: You need to understand that everything happens for a reason. You’re here for a reason. "You came here with something to do. You are part of a universal consciousness, and there are no accidents in it. In your true essence—not the false self, not the ego part of you, but in the true essence of who you are—you are infinite and you have something very profound to accomplish while you’re here. Otherwise you wouldn’t be here. Find it. Pay attention to it. Listen to the calling. See the clues, the cues. See the alignments, whatever they might be, no matter how absurd or bizarre they might seem to everyone around you... if you have a calling inside that says there’s also something else, don’t ignore that. Don’t die with your music still in you. Don’t die with your purpose unfulfilled. Don’t die feeling as if your life has been wrong. Don’t let that happen to you." – Wayne Dyer
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Posted by Two Spirits, One Soul

This article on intuition was inspired from the book Intuition: Unlock the Power by Dr. Cate Howell.

Developing intuition requires that you begin to look deep within yourself.

There is agreement in neuroscience literature that intuition is related to the unconscious. Famed transpersonal psychologist Carl Jung described intuition as unconscious perception that taps into implicit processes and knowledge in the body and brain. We also know that intuition predominantly sits in the non-dominant hemisphere of the brain and is often derived from images, feelings, physical sensations and metaphors. In this first part of this article I will explore the nature and role of the unconscious mind and consider some ways in which we can access our unconscious to aid us in developing our intuition, including signs and symbols and dreams.

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Posted by Two Spirits, One Soul

You may think you are really busy and that if you slowed down or took a pause of any kind you would be less effective and less powerful in life. Actually, the opposite is true—my life before I committed to a daily meditation practice was nowhere near as intuitive as it is now. Intuition is increased by meditation, and thus we take so many more right turns and this ends up saving us tons of time.

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